Whether you’re booking a deep tissue massage, Swedish massage, or a advanced treatment with CityLux, preparing for your massage can enhance the benefits and ensure the most relaxing experience possible. Here’s everything you need to know before your therapist arrives.
1. Set Up Your Space for Ultimate Relaxation
Your therapist will bring all the essentials, including premium oils and expert techniques, but creating a calm and comfortable space can make a big difference.
• Choose a Quiet Area: Select a space where you won’t be disturbed. If at home, let household members know about your appointment.
• Clear Some Room: If you’ve requested a massage table, make sure there’s enough space for setup. If not, treatments can be provided on a firm bed.
• Adjust the Lighting & Ambience: Soft lighting, candles, or a warm lamp can create a spa-like atmosphere. Your therapist can also bring a luxury spa aroma room mist upon request.
• Play Soft Music: If you enjoy background music, feel free to play something relaxing. Otherwise, your therapist can provide their own.
2. Before Your Massage – Get Ready to Unwind
A few simple steps before your treatment can help maximize the benefits:
• Shower & Freshen Up: A quick shower before your massage will help you feel refreshed and make the experience more enjoyable.
• Wear Comfortable Attire: Loose clothing/bathrobe is ideal before and after your massage.
• Hydrate Well: Drinking water before (and after) helps your muscles relax and flush out toxins post-massage.
• Limit Heavy Meals: Avoid large meals an hour before your treatment to stay comfortable during the session.
3. Communication is Key – Let Your Therapist Know Your Preferences
Your massage is fully customized to your needs, so be open about:
• Areas of tension or pain
• Preferred pressure (light, medium, firm, or deep tissue)
• Any injuries or health concerns
• Whether you’d like a quiet session or light conversation
• If you’d like any enhancements such as aromatherapy or CBD massage oil
4. Post-Massage Care – Extend the Benefits
After your massage, take time to let your body fully absorb the effects:
• Stay Hydrated: Drinking water helps release toxins and prevents muscle soreness.
• Rest & Relax: Allow yourself time to unwind before jumping back into a busy schedule.
• Stretch Gently: Light stretching can prolong the feeling of relaxation.
• Avoid Caffeine & Alcohol: Give your body time to detox and rejuvenate.
5. Booking Your Next Treatment
Regular massage therapy provides long-term benefits for stress relief, pain management, and overall wellness. We recommend booking your next session in advance to secure your preferred time.
At CityLux, we specialize in delivering luxury mobile massage experiences directly to your home, hotel, or office. Our award-winning therapists are trained in a wide range of massage techniques, ensuring you receive the best care tailored to your needs.
Ready to book? Schedule your massage today and experience the ultimate in relaxation and well-being.
