Winter Immune-Boosting Foods

Winter Immune-Boosting Foods

Winter is on its way and with it often comes a plethora of ailments like colds and flus. Now is the perfect time to start boosting your immune system to prepare for winter. The body’s immune system is affected by many variables such as diet, sleep and health conditions. The ..Continue Reading

What is sports massage?

What is sports massage?

What is sports massage? This is the manipulation of soft tissue. These include connective tissue, tendon, muscle, ligaments and fascia (connecting layers of muscle and surrounding all internal body tissues). Sports massage is designed to assisting in correcting problems from overuse, underuse, strains and imbalance. When faced with repetitive movements ..Continue Reading

CityLux partnered with Skinade

CityLux partnered with Skinade

CityLux partnered with Skinade! Book your mobile massage and receive Free Skinade drink with each treatment till 15/07/16 Skinade is a multi-award winning, natural peach and mangosteen flavoured anti-ageing collagen drink containing a patent pending formulation of active ingredients that boosts your body’s natural production of collagen and hyaluronic acid. ..Continue Reading