• CityLux Senior Therapist Patricia has written new article on how to sleep well and nap effectively. If you are a keen reader and you have read my previous article about meditation (and of course you tried it) you know I gave you a very powerful tool that could change your
  • Read our latest article why Raspberry seed oil is so good for massage treatments. The Raspberry is well known throughout Northern Europe as a berry often used for jam and consumed as dessert. They also occur in South America and grow on the forest edge and in deep glades, although
  • What is sports massage? This is the manipulation of soft tissue. These include connective tissue, tendon, muscle, ligaments and fascia (connecting layers of muscle and surrounding all internal body tissues). Sports massage is designed to assisting in correcting problems from overuse, underuse, strains and imbalance. When faced with repetitive movements