5 Minute Facial Massage to Clear Your Blocked Nose

This is a really simple massage technique that stimulates acupressure points on the face to help clear up a stuffed or runny nose. Pressure is applied using the index finger to each pair of points for approximately 10 seconds at a time. The pressure should be firm, but not so ..Continue Reading

Lip care in 7 magic steps for winter

Soft, healthy pink lips lend a fresh look to your face. If you’re looking for juicy, luscious lips, read on. Generally, when we meet someone, the first thing we tend to notice is their face and lips. Soft and healthy lips can adorn your face like nothing else can. But ..Continue Reading

Winter Immune-Boosting Foods

Winter Immune-Boosting Foods

Winter is on its way and with it often comes a plethora of ailments like colds and flus. Now is the perfect time to start boosting your immune system to prepare for winter. The body’s immune system is affected by many variables such as diet, sleep and health conditions. The ..Continue Reading